What can I expect during your first psychotherapy?
Aches Away Support Team
Last Update 2 years ago
The first session with our psychotherapist at Aches Away is always unique! It’s a time for you and your therapist to get to know each other.
During the first session, your psychotherapist might ask you things like:
-What are you feeling?
-What brought you to psychotherapy?
-What do you feel is wrong?
-What are your goals with psychotherapy?
Our psychotherapist will also ask questions about your history, including your childhood, education, relationships, your current living situation, and your career. It will be like meeting a new friend and sharing your story. Our goal is to help you feel comfortable and gain confidence in your psychotherapist.