How many osteopathy sessions do I need to relieve my pain?

It is important to understand that many factors can influence the pace of recovery. A lot depends on where your injury is, how severe it is, and of course your age, diet, and exercise routine. Osteopaths at Aches Away often see patients who only require one or two osteopathic treatments. We would say, however, that most patients with complications will require four to five treatments in order to regain normal mobility. Some complex cases may require multiple sessions. Your best bet will come from your osteopath. It’s their goal to offer you as many self-help tools as possible, such as exercises, diet changes, use of heat or cold packs, and so on, so that you can reduce the number of osteopathic treatments needed. They will be the ones to dictate how many sessions you will get.